Ashley fonseca|MindwithAshley
The things school didn’t teach you about being an adult 🎓 🧠 Your mind • emotions • relationships • habits ✨ Learn the skills. Change the patterns. ↓ Start here
Build leadership skills, confidence, and communication before your first leadership role.
We are a practical leadership newsletter that helps students, fresh graduates, young professionals, and future managers build leadership skills before they get their first leadership role.This is your one stop shop for the most delicious and practical plant-based wellness tips and recipes. Think vegan shopping lists, downloadable meal plans and so much more!
I help women 40+ navigate menopause with confidence, lose stubborn belly fat, balance hormones, and feel vibrant again using fitness, nutrition, and natural solutions—so they stop feeling stuck and start loving life. Subscribe to my newsletter.
Lifestyle Medicine Coach & Entrepreneur
My passion is health, nutrition, movement, mindset, rest & navigating this crazy life with compassion, integrity & LOVE. Subscribe and join over 50,000+ newsletter readers every week!I’m Nurse Jen, a Registered Nurse with 33 years of experience across emergency care, specialty clinics, rural family practice, and telehealth.
I help proactive adults navigate the U.S. healthcare system with clarity and confidence — by teaching you how providers think, how medical decisions are made, and how to prepare strategically for every appointment.
Because advocacy isn’t about fighting the system.
It’s about understanding it.
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